NormaTec Boots Now Available in Our Office!
We just got a new toy in the office, the NormaTec Boots. If you are big into fitness and training you have most likely already heard of these. For those who have not, here we go.
The boots will start by squeezing your feet, then calves, then knees, and finally your thighs. Once it reaches your thighs the air will release and start again. This massage pattern mimics how our body will naturally bring waste and lymph back towards the heart.
The benefits of NormaTec Boots include improved circulation, reduced swelling and edema, removes lactic acid and other waste, improved lymphatic drainage, improved joint range of motion and flexibility, and speeds up recovery from working out/reduces soreness.
Sessions will last anywhere from 10-30 minutes depending on the person. If you are interested or have any questions about compression therapy please give us a call at 914-346-5200 or schedule an appointment here! We look forward to your next visit in our office!